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jamrock kitchen codfish

Codfish

$9.00 – $15.00
Breakfast menu is closed. Check back on Wednesday from 8:30 AM - 11:00 AM.
Served with 3+ complimentary sides (based on meal size)
Jamrock Kitchen’s Codfish is a savory, flaky favorite prepared with island herbs, spices, and love. Bursting with flavor in every bite, this dish delivers a rich Jamaican taste that’s both comforting and bold — perfect for starting your day right.
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  • Main Ingredients

  • Salted cod (saltfish)

  • Onion

  • Garlic

  • Tomato

  • Bell pepper

  • Scotch bonnet pepper

  • Thyme

  • Scallions

  • Pimento (allspice)

  • Coconut oil or vegetable oil

  • Nutrition

  • Calories: ~280 kcal

  • Protein: 22g

  • Carbohydrates: 10g

  • Total Fat: 16g

  • Saturated Fat: 4.5g

  • Fiber: 3g

  • Sodium: 950mg

Note: Nutrition values are approximate and vary by portion and preparation.

  • Allergies & Diet

Please inform us of any allergies or dietary needs. While we take precautions, allergen-free meals cannot be guaranteed.

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