- Special
Cow Foot & Beans
Price range: $13.00 through $17.00
Served with one complimentary side
A rich, slow-cooked delicacy, Jamrock Kitchen’s Cow Foot & Beans delivers deep island flavor in every bite. Simmered to perfection with buttery broad beans and hearty seasonings, this dish is comfort food the Jamaican way.
Menu: Lunch & Dinner, Specials
Other Options
- Main Ingredients
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Cow foot (cleaned and chopped)
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Broad beans (butter beans)
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Garlic
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Onion
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Thyme
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Scotch bonnet pepper
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Pimento (allspice)
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Scallion
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Browning
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Salt
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Black pepper
- Nutrition
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Calories: ~540 kcal
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Protein: 32g
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Carbohydrates: 16g
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Total Fat: 36g
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Saturated Fat: 14g
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Sodium: 870mg
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Fiber: 5g
Note: Nutrition values are estimated and may vary based on preparation.
- Allergies & Diet
Please inform us of any allergies or dietary needs. While we take precautions, allergen-free meals cannot be guaranteed.
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