Saltfish & Okra
Price range: $9.50 through $14.00
Served with 3+ complimentary sides (based on meal size)
At Jamrock Kitchen, our Saltfish & Okra is a vibrant, savory mix of seasoned codfish and tender okra, sautéed with fresh herbs and vegetables. It’s a light yet flavorful classic that brings authentic Jamaican taste to your breakfast table.
Menu: Breakfast, Breakfast Main Dishes
Other Options
- Main Ingredients
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Salted cod (saltfish)
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Fresh okra
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Onion
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Tomato
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Bell pepper
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Scotch bonnet pepper
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Thyme
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Garlic
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Scallions
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Pimento (allspice)
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Coconut oil or vegetable oil
- Nutrition
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Calories: ~260 kcal
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Protein: 20g
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Carbohydrates: 12g
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Total Fat: 14g
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Saturated Fat: 3.5g
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Fiber: 4g
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Sodium: 980mg
Note: Nutrition values are approximate and may vary by preparation.
- Allergies & Diet
Please inform us of any allergies or dietary needs. While we take precautions, allergen-free meals cannot be guaranteed.
Customers Also Ordered
Price range: $4.00 through $8.00
Served warm and ready to energize your morning
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